Knowledge Of The Past Says: Food is The Key To Health And Good Medicine

"The Doctrine of Signatures" was astoundingly correct. It now contends that every whole food has a pattern that resembles a body organ or physiological function and that this pattern acts as a signal or sign as to the benefit the food provides the eater....

Spices Every Cook Must Have In Their Kitchen From The Start

Cook, Carole-Anne Stanway shows the spices necessary to have in your cupboard for healthy cooking. She also shows the uses of these spices, and just how popular they can be in the use....

Can Stress Be A Cause of Sudden Hair Loss Problems

Most people recognize that stress can affect their overall health but they fail to recognize that stress can also affect the health of their hair, and even cause hair loss....

Healthy Edge Advantages Of Adding Probiotics And Prebiotics To Your Diet

Fermented foods and beverages have played an important role in human diets in many different cultures throughout the world for generations....

The Food Industry's Greed: How Misleading Omega-3 Labeling Undermines American Health

There's an Omega-3 travesty a-foot and if the American consumer doesn't become aware of it very soon, they'll unfortunately know first hand the day inflammation rears its ugly head - and according to Harvard, for 3 out of 4 Americans, it already has....

Acai Berry Juice and Natural Supplements

The Acai (ah-sigh-ee) berry is found atop of the towering palms located in the Amazon Rain Forests. Long used by the natives in this region for, longevity, health, strength, stamina, energy and many more. Now validated by modern science, it's now regarded as one of the worlds most healthful and nutrient dense fruits....

Who Else Wants The Benefits of Acai Berry Juice

Although the tribes of Amazon jungle have enjoyed the benefits of the Acai berry for thousands of years, only after 1990 was it shown to the Western world for the first time....

Salad: Friend or Foe?

What is the first thing you hear people talk about eating when they mention that they are going on a diet? The thing that comes to my mind is salads. Everyone turns to salads when they want to improve their eating habits but there are two things you should be aware of. First, when you go on a “diet” you do not have to restrict yourself to eating salads in order to lose weight. Second, salads are not always a healthy choice....

15 Unhealthy Foods That You Think Are Healthy But Are Actually Killing You Slowly

There are many terms that are misleading in the food advertising industry today. Some of them include fat-free, low-fat, and reduced-fat. Learn the myths about these terms and how you can protect yourself....

Weight Loss Success: The Secret Ingredient is a Kick in the Butt

Losing weight feels great and can help prevent serious health issues like diabetes and heart disease. But with so many weight loss diets to choose from, it's hard to know which program is right for you. Although most diets have solid nutritional elements that result in weight reduction, they are missing the secret ingredient to permanent weight loss success....